Winter/Spring 2013 Class Schedule

All Classes are ongoing (walk-in) unless otherwise noted.

Sunday

Mindful Yoga (SKY STUDIO): 9:30 a.m. - 10:45 a.m. with AnchaNO class March 25th; April 22nd and May 6th
TRX (EARTH STUDIO): 10:00 a.m. - 10:45 a.m. with Andy

Beginning Yoga (SKY STUDIO): 7:00 p.m. - 8:15 p.m. with Alex
Ladies Night Yoga! Sorry Guys Ladies only! (EARTH STUDIO): 7:15 p.m. - 8:30 p.m. with Kamie

Therapeutic Yoga for Stress and Tension (EARTH STUDIO) 4:30 p.m. - 5:45 p.m. Kamie
Yoga Flow (SKY STUDIO/EARTH STUDIO) 6:00 p.m. - 7:15 p.m. with Tom/Alyssa
Yoga Nidra and Restorative Yoga: (EARTH STUDIO) 6:30 p.m. - 7:30 p.m. with Kamie (Second Tuesday of the month: March 12th, April 9th - Must pre-register)
Workshop night - Check workshops page for more info

TRX (EARTH STUDIO): 10:00 a.m. - 10:45 a.m. with Andy
Mindful Yoga(SKY STUDIO): 9:30 a.m. - 10:45 a.m. with Ancha
Mindful Yoga(SKY STUDIO): 4:30 p.m. - 5:45 p.m. with Ancha
TRX (EARTH STUDIO): 6:00 p.m. - 6:45 p.m. with Andy
Prenatal Yoga (All Trimesters) (EARTH STUDIO): 7:00 p.m. - 8:15 p.m. with Jessica

TRX (EARTH STUDIO): 6:00 a.m. - 6:45 a.m. with Andy
Morning Meditation ($5): (EARTH STUDIO): 8:30 a.m. - 9:15 a.m. with Kamie
Therapeutic Yoga for Stress and Tension (EARTH STUDIO): 9:30 a.m. - 10:45 a.m. with Kamie
Therapeutic Yoga for Stress and Tension (EARTH STUDIO): 4:30 p.m. - 5:45 p.m. with Kamie
INTRO To Yoga: 6 Week Workshop (SKY STUDIO): 6:30 p.m. - 7:30 p.m. with Karen for more info go to workshop descriptions page - must pre-register
Therapeutic Yoga for Stress and Tension (EARTH STUDIO): 7:00 p.m. - 8:30 p.m. with Kamie

Yoga Flow/TRX (EARTH STUDIO): 9:30 a.m. – 10:45 a.m. with Kamie.(TRX March 22nd)
Mindful Yoga (SKY STUDIO): 9:30 a.m. - 10:45 a.m. with Ancha